Gratitude Practice

Updated: Mar 8

Use this simple gratitude practice to recenter yourself and remind yourself what really matters.

3 steps:

1) Choose 1 area of your life (health/fitness, relationships, family, career, money/finances, spirituality, etc)

2) Write down as many things as possible that you are grateful for in this specific area.

3) Bask in the feeling of abundant gratitude.


Black and Orange Simple Internet Logo (4
  • Instagram
  • Pinterest
  • Facebook

all sessions are listed in your timezone