Gratitude Practice

Updated: Mar 8





Use this simple gratitude practice to recenter yourself and remind yourself what really matters.

3 steps:


1) Choose 1 area of your life (health/fitness, relationships, family, career, money/finances, spirituality, etc)


2) Write down as many things as possible that you are grateful for in this specific area.


3) Bask in the feeling of abundant gratitude.


♡♡





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